Nhau

Tuna yemumagaba inzvimbo inozivikanwa uye iri nyore kuwana mapuroteni anowanikwa mumaresitorendi pasi rese. Zvisinei, nekunetseka kuri kukura pamusoro pehuwandu hwemercury muhove, vanhu vazhinji vanoshamisika kuti magaba mangani etuna yemumagaba yavanogona kudya mwedzi wega wega. FDA neEPA zvinokurudzira kuti vanhu vakuru vagone kudya ...Verenga zvakawanda»

Muto wematomatisi unonyanya kufarirwa mumakicheni akawanda pasi rose, unokosheswa nekuda kwekushanda kwawo kwakasiyana-siyana uye kuravira kwawo kwakapfuma. Ingave inoshandiswa mundiro dzepasta, sehwaro hwezvimedu, kana semuto wekunyikira, chinhu chinoshandiswa nevabiki vekumba nevabiki vane hunyanzvi. Zvisinei, mubvunzo mumwe chete unowanzo bvunzwa ndewekuti...Verenga zvakawanda»

Chibage chidiki, chinowanzo kuwanikwa muma stir-fries nemasalad, chinhu chinonakidza pakudya zvakawanda. Kukura kwacho kudiki uye magadzirirwo acho akapfava zvinoita kuti chive sarudzo inozivikanwa pakati pevabiki nevabiki vekumba. Asi wakambozvibvunza here kuti nei chibage chidiki chiri chidiki kudaro? Mhinduro iri mukurima kwacho kwakasiyana uye...Verenga zvakawanda»

Howa hwakabikwa mumagaba chinhu chiri nyore uye chinoshandisika zvakasiyana-siyana chinogona kunatsiridza ndiro dzakasiyana-siyana, kubva papasta kusvika kuma stir-fries. Zvisinei, kune mamwe maitiro ekudzivisa usati wabika nawo kuti uve nechokwadi chekuti kunaka uye magadzirirwo akanakisa. 1. Usarega Kusukuta: Chimwe chezvikanganiso zvinowanzoitika ndechekuti haisi...Verenga zvakawanda»

Masadhini emumagaba awana nzvimbo yakasiyana mune zvekudya, zvichiva chinhu chikuru mumhuri dzakawanda pasi rose. Kufarirwa kwawo kunogona kukonzerwa nezvinhu zvakasiyana-siyana, zvinosanganisira kukosha kwawo kwekudya, nyore kushandisa, kukwanisika kutenga, uye kushandiswa kwakasiyana-siyana mukubika.Verenga zvakawanda»

Maitiro Ekuzadza Chinwiwa: Mashandiro Acho Maitiro ekuzadza chinwiwa inzira yakaoma inosanganisira matanho akawanda, kubva pakugadzira zvinhu zvisina kugadzirwa kusvika pakurongedza kwechigadzirwa chekupedzisira. Kuti uve nechokwadi chekuti chigadzirwa chacho chakanaka, chakachengeteka, uye chinonaka, maitiro ekuzadza anofanira kudzorwa nokungwarira uye kuitwa uchishandisa...Verenga zvakawanda»

Kukanganiswa kweMachira eTin uye Maitiro Ekusarudza Akakodzera Machira eTin anoita basa rakakosha mukushanda, kugara kwenguva refu, uye kuchengetedzeka kwemachira etin, zvichikanganisa zvakananga kushanda kwepakeji mukuchengetedza zviri mukati. Mhando dzakasiyana dzemachira dzinopa mabasa akasiyana-siyana ekudzivirira,...Verenga zvakawanda»

Nhanganyaya kuMakani eTinplate: Zvinhu, Kugadzira, uye Mashandisirwo Makani eTinplate anoshandiswa zvakanyanya mukurongedza chikafu, zvigadzirwa zvemumba, makemikari, uye mamwe maindasitiri akasiyana-siyana. Nekuda kwezvakanaka zvawo zvakasiyana, anoita basa rakakosha muchikamu chekurongedza. Chinyorwa chino chichapa ruzivo...Verenga zvakawanda»

Nyemba dzemumagaba chinhu chinoshandiswa zvakasiyana-siyana uye chiri nyore kushandisa chinogona kusimudzira kudya kwakasiyana-siyana. Ungave uchibika chili inonaka, saradhi inozorodza, kana kuti stew inonyaradza, kuziva kubika nyemba dzemumagaba kunogona kuwedzera kugona kwako kubika. Muchinyorwa chino, ticha...Verenga zvakawanda»

Nyemba dzegirini dzakabikwa mumagaba dzinonyanya kufarirwa mumhuri dzakawanda, zvichiita kuti zvive nyore uye nzira yekukurumidza yekuwedzera miriwo pakudya. Zvisinei, mubvunzo unowanzo bvunzwa ndewekuti nyemba idzi dzakabikwa mumagaba dzakatobikwa here. Kunzwisisa maitiro ekugadzirira miriwo yakabikwa mumagaba kunogona kukubatsira kugadzira ruzivo...Verenga zvakawanda»

Munguva iyo kuchengetedzeka uye kushanda zvakanaka kuri kukosha, kurongedza magaba earuminiyamu kwave sarudzo inotungamira kune vagadziri nevatengi zvakafanana. Iyi mhinduro itsva yekurongedza haingogumiri pazvinodiwa zvemazuva ano chete asiwo inoenderana nekusimbiswa kuri kukura kwezvakatipoteredza...Verenga zvakawanda»

Fungidzira chinwiwa chako chakaiswa mugaba risingangochengetedzi kutsva kwacho chete asiwo rinoratidza magadzirirwo akanaka uye ane simba anokwezva maziso. Tekinoroji yedu yekudhinda yemazuva ano inobvumira mifananidzo yakaoma, ine resolution yepamusoro inogona kugadziriswa zvinoenderana nezvaunoda. Kubva pama logos akasimba kusvika ku...Verenga zvakawanda»