Schibage chinyoro imhando yechibage, inozivikanwawo sechibage chemuriwo.Chibage chinotapira chimwe chemuriwo mukuru munyika dzakabudirira dzakaita seEurope, America, South Korea neJapan.Nekuda kwekudya kwayo kwakawanda, kutapira, kutsva, kunyorova uye kupfava, inofarirwa nevatengi vemarudzi ese ehupenyu.Mamiriro ezvinhu echibage chinotapira akafanana nechibage chamazuva ose, asi chinovaka muviri kudarika chibage chemazuva ose, chine mhodzi dzakatetepa, kuravira kutsva uye kutapira.Yakakodzera kupfuhwira, kugocha, uye kubika .Inogona kugadziriswa mumagaba, uye itsvamuguri wechibage zvinotengeswa kunze kwenyika.
Chibage chinotapira
Chibage chinotapira chemugaba chinogadzirwa nechibage chichangobva kukohwewa chinotapiracob seyakagadzirwa uye inogadziriswa kuburikidza kupepeta, kufanobika, kupura, kuwacha, kuisa mumagaba, uye kupisa kwekushisa.Mafomu ekurongedza echibage chinotapira chakakamurwa kuita magaba nemasaga.
Nutritional value
Tsvagiridzo yakaitwa neGerman Nutrition and Health Association inoratidza kuti pakati pezvikafu zvese, chibage chine hutano hwepamusoro uye hutano hwehutano.Chibage chine marudzi manomwe e “anti-aging agents” anoti calcium, glutathione, mavhitaminzi, magnesium, selenium, vhitamini E uye fatty acids.Izvo zvakatemwa kuti magiramu zana echibage anogona kupa anenge 300 mg yecalcium, iyo inenge yakafanana nekarusiyamu iri muzvigadzirwa zvemukaka.Yakawanda calcium inogona kuderedza BP.Iyo carotene iri muchibage inotorwa nemuviri uye inoshandurwa kuita vhitamini A, iyo ine anti-cancer effect.Plant cellulose inogona kukurumidzira kubuda kwecarcinogens nedzimwe chepfu.Natural vhitamini E ine mabasa ekusimudzira kupatsanurwa kwesero, kunonoka kuchembera, kuderedza serum cholesterol, kudzivirira maronda eganda, uye kuderedza arteriosclerosis uye kushanda kwehuropi kuderera.Iyo lutein uye zeaxanthin iri muchibage inobatsira kunonoka kukwegura kwemaziso.
Chibage chinotapira chinewo mushonga uye hutano hwehutano.Iine mavhitaminzi akasiyana-siyana nemaminerari kuti aite kuti ive nemichero yemichero nemiriwo;ine unsaturated fatty acids, inogona kuderedza cholesterol muropa, kupfavisa tsinga dzeropa uye kudzivirira chirwere chemwoyo.
Nguva yekutumira: Jun-22-2021