Chikuo, chinozivikanwawo seChando Peas, idzo dzine mapopoma zvinhu zvinozivikanwa mumhando dzakasiyana-siyana dze cuisine kutenderera nyika. Ivo havangoiti vane hutano chete, asi ivo zvakare vari nyore kwazvo kubika, kunyanya kana vachishandisa canned chickpeas. Mubvunzo unobvunzwa nemusha unobvunza ndewekuti, "Canned Chickpeas yakadzika yakadzika yakadzika?" Mhinduro ndeyekuti hongu! Drying Frying Chickpeas inokwidziridza yavo flavour uye kuumbwa, kuita kuti ive inonaka yekuwedzera kune salads, svutugadzike, uye kunyange ndiro huru. Munyaya ino, isu tichaongorora maitiro ekudzora zvakadzika chickpeas uye kugovera mamwe matipi uye ekubika kuti utange.
Nei Yakadzika Fry Yakakora Chickpeas?
Canned chickpeas ari pre-yakabikwa, zvinoreva kuti vagadzirira kudya kunze kweanogona. Nekudaro, kuisakudza vanowedzera kurwiswa kwakanaka kune chickpeas uye vanowedzera yavo yechisikigo nutty flavor. Mushure mekudzvinyirira canned chickpeas, ivo vari kudzikisira kunze uye nyoro mukati. Uku kusiyanisa kwemavara kunovaita kuwedzera zvakanyanya kune saladi, chinonaka chekunaka, kana kuwedzera flavor kumarara akasiyana siyana.
Maitiro ekutsvaga STATE CHICKPEAS
Yakadzika Frying Canned Chickpeas iri nyore maitiro ayo anoda mashoma mashoma midziyo nemidziyo. Heino mitezo iri nyore-ne-nhanho gwara rekukubatsira iwe kuti ubate chickpeas yako kusvika pakukwana:
Drain uye Rinse: Kutanga nekuvhura iyo inogona yeChickpeas. Dhonza mvura uye geza chickpeas pasi pemvura inotonhora kubvisa yakawandisa sodium uye inogona kusara. Iyi nhanho ndeyekutsoropodza kune zviri nani flavor uye chimiro.
Pukuta chickpeas: Mushure mekukanda, pat iyo chickpeas yakaoma nekicheni yakachena kicheni tauro kana mapepa tauro. Kubvisa zvakawandisa zvinyoro-nyoro kwakakosha kuti uwane dambudziko raunoda kana kufuratira.
Kugadziriswa: kurasa chiuno chakaomeswa mumbiya neyako yekuona sarudzo. Songward ofwasers inosanganisira mafuta emuorivhi, munyu, pepper, garlic poda, poda yechiLoda, kana cumin. Inzwa wakasununguka kuwedzera mamwe zvinonhuwira kune yako kuravira.
Fry: Pisa mamwe mafuta mune inobhururuka pani pamusoro wepakati-yakakwirira kupisa. Kamwe chete mafuta acho kupisa, kuparadzira iyo yakagadzirirwa chickpeas mune imwe chete denderedzwa. Fry kwemaminitsi mashanu kusvika mashanu, kumutsa dzimwe nguva, kusvika iyo chickpeas iri goridhe brown uye crispy. Chenjera kuti urege kuwedzera iyo chickpeas pani, sezvo izvi zvichaita kuti vaendese kuti vaendese pane fry.
Drain uye inotonhorera: Kamwe chickpeas ichiitwa, vabvise kubva pani uye nzvimbo pane imwe ndiro yakarongedzwa nemapepa tauro kuti utore chero mafuta akawandisa. Bvumira kutonhorera zvishoma usati washandira.
Kubatira mazano
Kune nzira dzakawanda dzekudya dzakaomeswa chickpeas. Heano mamwe ekudya mazano ekuti ndinovimba ndichakubatsira:
Sokudya kwekudya: Nakidzwa navo pachena seyechero yekudya kana kusasa neyakajairwa negungwa remunyu kana yako yaunofarira musanganiswa.
Saladi: Wedzera Sautéed chickpeas kune saladi yekuwedzera maitiro uye flavour. Ivo vaviri vakanyatsovata neGreens, matomatisi, makonzo, uye chutneys.
Sokuvharira: shandisa ivo seyakagadzirira soup kana midziyo yezviyo kuti uwedzere crunch.
Wedzera kune burritos kana tacos: Wedzera yakakangwa chickpeas kune burritos kana tacos kuti protein-yakazara kuzadza.
mumhedziso
Yakadzika Frying Chilli Mumatanho mashoma, iwe unogona kushandura aya ma leyer emaoko mune crispy, inonaka kubata iyo inogona kushandiswa mumidziyo yakasiyana siyana. Saka, nguva inotevera yaunovhura mukana weChickpeas, funga zvakadzama kuzvifema nekuda kwechinhu chinonakidza cheCompany. Kunyangwe seyakafa kana seyakakwenenzverwa mune yako yaunofarira recipe, yakadzika yakakora chickpeas ine chokwadi chekufadza!
Kutumira Nguva: Kukadzi-06-2025