Kusvitsa bhinzi ratakarongeka rakawanda Yakazara neFlavour uye izere neHutano Kubatsira, idzi bhinzi dzine girini hadzifaniri chete asi dzinoverengeka. Kunyangwe iwe uri nyanzvi yekubatikana, mubereki akabatikana kana kuti mubereki anobheka, nyemba dzedu dzakarongeka dzinoita kuti yako yekubikisa ichaita kuti ive yako nyore uye inonakidza.
Imwe neimwe kurira inouya neyakajeka-yakavhurika-yakavhurika, ichiratidza kuti iwe unogona kunakidzwa nyore nyore kunakidza mukati. Hapachina kunetsekana kuvhura mbiya kana kunetseka pamusoro pekodhi yakapinza; Yedu yekushandisa-inoshamwaridzana dhizaini inobvumira iwe kuti utaure zvakananga mumutambo wako wekubikira.
Fava bhinzi ane hutano hwakanaka, akapfuma muProtein, fiber, uye zvakakosha mavhitamini. Iwo sarudzo huru kune chero munhu anotarisa kuti arambe aine mararamiro ane hutano kana kubatanidza zvimwe zvakavakirwa chikafu-chakavakirwa pakudya kwavo. Nenhinzi dzedu dzakatorwa nadzo, unogona kunakidzwa nezvakanakira izvi superfood iyi pasina kugadzirira kunotya nguva. Ingo vhura iyo inogona, svetuka, uye uwedzere kune yako yaunofarira mapepa!
Uchitsvaga kurudziro? Bani redu rakarongedzwa nyemba dzakakwana kune salads, soups, stews kana sedanda romwoyo wose. Ivo vanosangana nyore nyore kuita sosi kana purees uye vari kuwedzera kuwedzera kune vashandiswe. Mikana isingaperi!
Neruvara rwavo rwakapenya uye rwakapfuma kuravira, nyemba dzedu dzakarukwa dzakanyanya kuwedzera kune zvako zvekudya zvako. Kwete chete ndivo sarudzo iri nyore yemazuva akabatikana, ivo zvakare sarudzo ine hutano mhuri yako ichada. Stock nhasi uye uwane mufaro wekubika neye yedu ine hutano, nyore-kushandisa-kushandisa bhinzi. Nakidzwa nekuravira kwehutano uye nyore nyore mukurumwa kwese!
Kutumira Nguva: Dec-19-2024