Simudza ruzivo rwako rwekubika nemhando yedu yakasarudzika yemasadhini emumagaba muoiri, akagadzirirwa kuenderana nechero mukanwa uye zvaunofarira. Sardines edu anotorwa kubva kuhove dzakanakisa, kuve nechokwadi chekuti gaba rega rega rakazara nehove ichangoburwa, inonaka kwazvo. Inowanikwa munzvimbo dzakasiyana-siyana dzemafuta-20%, 40%, kana kunyange yakagadziridzwa kuti isangane nezvako zvaunoda-sardines edu anopa kuita kwakasiyana-siyana uye hupfumi hunogona kuwedzera chero ndiro.
Kune avo vanoshuvira kumwe kukikwa zvishoma, tinopa sarudzo yekuwedzera chinonaka chechili, tichiisa chikafu chako nezvinonhuwirira zvinonakisa kuravira. Kunyangwe iwe uri kutsvaga kurunga saradhi, gadzira sangweji gourmet, kana kungonakidzwa nazvo zvakananga kubva mugaba, yedu chili-yakaiswa sardine ndeyechokwadi kufadza.
Pamusoro pezvo, isu tinopa yakasarudzika twist nemasadhini edu emumagaba mune aubergine muto. Iyi sarudzo inonaka inosanganisa kunhuhwirira kwakanaka kwesardines nekupfuma, kwevhu kuravira kweaubergine, kugadzira musanganiswa unopindirana unovaka muviri uye unogutsa. Yakakwana kune avo vanokoshesa gourmet touch, yedu aubergine sosi sardines yakanakira pasta ndiro, ndiro yemupunga, kana sechikafu chinomira.
Kuzvipira kwedu kumhando kunoreva kuti yega yega haingonakidze chete asi zvakare yakazara nekudya kwakakosha, zvichiita kuti masardine edu ave sarudzo ine hutano kune chero chikafu. Kunyangwe iwe uri nyanzvi yakabatikana, anofarira zvekubika, kana munhu anongonakidzwa nechikafu chakanaka, edu emagaba sardines muoiri ndiyo yakanakisa yekuwedzera kune yako pantry.
Ziva iko kurerukirwa uye kunhuwirira kweyedu yekutanga makedheni sardines nhasi, uye ita kuti hunyanzvi hwako hwekubika hubudirire!
Nguva yekutumira: Oct-29-2024