Bhinzi chena yeTyny Itsvo, inozivikanwa seCannellini bhinzi, inzvimbo yakakurumbira inozivikanwa inogona kuwedzera zvese zvinovaka muviri uye nyore midziyo yakasiyana siyana. Asi kana iwe uchinetseka kuti unogona kuzvidya zvakananga kubva pane zvinogona here, mhinduro iri rinoti hongu!
Canned White Itsvo Bhinzi dzakabikwa pre-yakabikwa panguva yekugona kuita, zvinoreva kuti vakachengeteka kuti vadye kunze kweizvozvo. Izvi nyore kuzviita sarudzo yakanaka kwazvo yekukurumidza kudya kana kudya. Ivo vakapfuma muProtein, fiber, uye zvakakosha zvinovaka, zvichiita kuti vawedzere hutano hwekudya kwako. Kushumirwa kamwe chete kweiyo Kotoni White Bey bhinzi kunogona kupa huwandu hwakakosha hwekudya fiber, izvo zvinobatsira kune hutano hwekufa uye hunogona kukubatsira kuti unzwe kuzere.
Usati watadza kudzora Whated White Kitsvo bhinzi, zvinokurudzirwa kuti azvisungire pasi pemvura inotonhora. Iyi nhanho inobatsira kubvisa yakawandisa sodium uye chero inodaira mvura, iyo dzimwe nguva inogona kushayiwa simbi kuravira. Rinsing zvakare anowedzera kuravira narobhu, achivatendera kuti vabatise zviri nani zvinoswazve nezvinonhuwira zviri mundiro yako.
Canned White Itsvo Bhinzi inogona kushandiswa mune dzakasiyana-siyana dzekubika. Ivo vakakwana kune salads, soups, madyo, uye casseroles. Iwe unogona zvakare kuvasvina kuti vagadzire iyo kirimu yakapararira kana kuvasanganisa mune smoothies kune yakawedzerwa hutano. Vawo panyoro yavo inonaka uye creamy temple ita kuti vasiye zviyo uye nyore kupinza mune zvakawanda zvekudya.
Mukupedzisa, Kanganiso chena chena dzeTyny haina kungochengeteka chete kuti idye asi zvakare sarudzo ine hutano uye yakanakira chikafu. Kunyangwe iwe uri kutarisa kuti uwedzere protein yako yekudya kana kungoda kuwedzera mamwe moyo kune zvikafu zvako, nyemba idzi isarudzo yakanaka. Saka enda mberi, vhurai mukana unogona, uye unakirwe nezvakawanda zvakanaka zvevakarwirwa chena nendege bhinzi!
Kutumira Nguva: Dec-26-2024