Chibereko chinonakidza senge "rudo rwekutanga"

Nekuuya kwezhizha, mwaka wegore lychee ari pano zvakare. Pese pandinofunga nezveLychee, saliva ichayerera kubva pakona yemuromo wangu. Izvo hazvina kunyanyisa kurondedzera lychee se "tsvuku zvishoma" Wese munhu anozviona ari samasita. Rudzi urwu rwemichero senge rudo rwekutanga runokura ipapo.Kupi kukosha kwaro kwehutano? Maitiro ekuzvidya? Nhasi ini ndichakuudza ruzivo nezveLychee.

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Marudzi makuru:
Mhando huru dzeLychee, kusanganisira Kurume Tsvuku, matanda matema, Huizhi, Giuwei, Guiwei Makeke Makeke, Yuanhong

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Nzvimbo huru yekudyara:
Litchi muChina inonyanya kugoverwa muhuwandu hwe 18-29 degrees kuchamhembe kweNorth Latitude. Guangdong inorimwa zvakanyanya, ichiteverwa naFujian neGuangxi. Kune zvakare chidiki diki chekurimwa muSichuan, yunnan, chongqing, Zhejiang, Guizhou naTaiwan.
Iyo yakarimwa zvakare muSoutheast Asia. Kune zvinyorwa zvekusuma kudyara muAfrica, America neOceceia.

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Zvinotyisa Zvemukati:
Lychees akapfuma mune zvinovaka muviri, ane glucose, Sucrose, mafuta, vitamins a, b, c, et, tryptophan uye zvimwe zvinovaka muviri, izvo zvinobatsira kwazvo kuhutano hwevanhu.
LycheeIne mhedzisiro yekukurudzira iyo spune, inosimudzira mvura, yekudzora Qi uye kusunungura kurwadziwa. Izvo zvakakodzera kushaya simba kwemuviri, isina kukwana muviri mvura mushure mekurwara, kurwadziwa kwemudumbu, uye kurwadziwa hernia.
Tsvagurudzo yazvino yakawana kuti Lychee ine mhedzisiro yehupamhi uropi masero, anogona kuvandudza kushaya hope, kukanganwa, kurota nezvimwe zviratidzo, uye kunogona kukurudzira ganda metabolism uye kunonoka kukwezva.
Nekudaro, kunyanyisa kupatsanurwa kweLychee kana kudhinda nemurume ane mapoka akakosha anogona kunge aine matambudziko.

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Nzira yekudya:

Pamberi uye mushure mekudya maLychees, inwa imwe mvura munyu, herbal tii kana meung bean soup, kana peel nyowaniLychee'sShell kuvanyarara mumvura ine munyu yemunyu, muise mumafreezera usati wadya. Izvi hazvingotidzise chete moto chaiwo, asi zvakare zvine mhedzisiro yekumuka iyo svina uye kubvisa kusaziva.

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Izvi zviri pamusoro social science pane lychees, kuitira kuti zviite kuti zviite pasi rese, kushamwaridzana kwedu kuchapfuurira kuendesa maratidziro akanyorwa gore rino, kuitira kuti vanhu vatadze kunonaka uye nyowanilycheeschero nguva uye chero kupi, chero kupi. Mutengi kutanga ndicho chinangwa chakakosha kwazvo chekambani yedu.

 

 

 

 

 


Kutumira Nguva: Jun-10-2021